As someone prone to living from her head, I am no stranger to feeling like I’m in a trance. The rest of life, especially a heart filled one, can feel unreachable beyond the hum of thoughts that are so hard to turn away from.

Living by the ocean these past few days, I’ve experienced the help that it provides. I often feel a deep connection to the ocean and when I stand or play in her waters, I am held. I am invited out of my head and into my body. I am encouraged to keep trying.

Daily Prompt: Trance