Just notice the thoughts swirling through your mind. Notice the ones barely peeking out from behind the curtain. Notice the presence of the ones not ready to come out of hiding.
Sometimes this is all that is required for healing and growth. Not sweating, straining hard work. Not tears and anguish. Just noticing- you. Honoring all that is within.
Trust that you’ll find your way along the necessary path, even and perhaps especially when you stop trying so. damn. hard.
Yes, dear one. Sometimes it can be this easy.