As I wrapped my arms around my love, sweet sensation rolled over my skin. Somewhere along the way, we forgot to love. My limbs sung with joy, reuniting with this long lost pleasure. And I wept. My feet hit the wooden planks swollen with rain as the sun set over the pond. This beauty- once … Continue reading Returning


Just notice the thoughts swirling through your mind. Notice the ones barely peeking out from behind the curtain. Notice the presence of the ones not ready to come out of hiding. Sometimes this is all that is required for healing and growth. Not sweating, straining hard work. Not tears and anguish. Just noticing- you. Honoring … Continue reading Notice