Just notice the thoughts swirling through your mind. Notice the ones barely peeking out from behind the curtain. Notice the presence of the ones not ready to come out of hiding. Sometimes this is all that is required for healing and growth. Not sweating, straining hard work. Not tears and anguish. Just noticing- you. Honoring … Continue reading Notice


Floating in the warm layer of the sea touched closely by the sun. The aftermath of an ending. A place of questioning and doubt. A time in between landings. A Welcomed release. Daily Prompt Adrift