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Help with a capital H

December 12, 2017March 13, 2018 / Lydia / Leave a comment

I've talked with a few friends recently that have made the courageous decision to seek some help from a counselor for their struggles with anxiety and depression, among other difficulties.  They each seemed to find our conversation helpful about how to go about finding a counselor and strategies to try in the meantime, so I've captured … Continue reading Help with a capital H

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